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Bring to a boil, reduce to a simmer, cover, and cook for 3 hours, until the tongue is soft to the touch and tender. The recipe for this mouth watering dish commonly calls for diced chicken that is pre-marinated and briefly stir-fried with unsalted roasted peanuts, red bell peppers, rice wine or sherry, hoisin sauce, sesame oil, oyster sauce, and chili peppers. To boost up your metabolism you need to use the calorie shifting diet. Apple apple juice makes an excellent remedy for fine wrinkles, cracked skin, itching and inflammation. As with fish, meat, nuts, beans and soy, eggs are meals that are high in protein. It comes with instructions for spraying, and can be mixed with a natural organic base.