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(đổi hướng từ Jangnara)
The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women! Let’s find out what makes The Venus Factor so unique!
If you haven’t heard of this program, I suggest you watch this video first. It reveals
breakthrough, fat burning tips designed specifically for the female metabolism.
The Venus Factor Review: Exclusive Weight Loss Program For Women
If you’re like me and like most women – especially women who have had children – you’re probably not happy with your body. My body got too soft and squishy after having kids, and I’ve carried around more pounds than I want to be. Weight loss for women is often frustrating and largely unsuccessful, and when you manage to lose extra pounds, they just creep back on again. I’ve lost the same ten or twenty pounds a couple of times, but have struggled to keep it off.
Does it ever seem to you like all of the weight loss programs are made for aliens? Sometimes it seems that way to me, because they just don’t seem to work! No, I know they’re not really designed for aliens, but they are in fact designed for men.
Click here to visit the official Venus Factor website
But we are different because of the unique way the female body is designed to work, so that we can bear and nurture children. Our bodies are designed to store fat in the belly, thighs, hips and butt so that we can have a healthy pregnancy in case of a time of famine. If you look around your kitchen, though, chances are that you’re in no danger of famine! With all the ice
cream and other food in the freezer, we’d be well set for survival for a long time.
The Role of Leptin
Mice without the leptin gene are morbidly obese (right) compared to normal mice (left). (University of Oregon)
Most fad diets talk about terms I’m familiar with: carbohydrates, sugar, protein and fat. But leptin was something new to me, and it’s one of the key components of The VF System. Right away that tells me that something’s different about it, because I feel like I’ve tried every other diet before. Low-carb, low-fat, sugar-free, gluten-free…you name it, I’ve probably tried it.
Leptin is different because it’s a hormone that regulates appetite, metabolism and weight. Women who are overweight almost certainly have leptin resistance, meaning that our bodies don’t react to leptin the same way as men’s do. Our brains don’t get the signal that we’ve had enough to eat, which makes it way too easy to take in too many calories.
It’s ironic that weight loss efforts for women can backfire and turn off that leptin signal that we need to lose more weight! Not only that, but our bodies try to sabotage us at the time when we most want to lose weight, after we have a baby! Leptin resistance actually get much worse after pregnancy. That’s probably a big part of why I thought I ate far less than anyone else in my household but was still overweight and fought a hard battle to lose even a single pound.
Good News For Women
So, are we doomed to be fat forever just because leptin works against me? Fortunately, no. I started using what I learned from the program about leptin to my advantage. Women actually produce twice the amount of leptin that men do! The trick is that it’s harder for us to access, so I had to learn a few secrets about it. How you eat affects how much leptin your body can use.
The Venus Factor Advantages
I don’t know about you, but I’m pretty skeptical about weight loss programs, simply because so many of them have let me down. That’s why I was pleasantly surprised to find out that the Venus Factor was something different and it didn’t seem like another gimmick. Actually, I believe it’s helping me override my metabolism.
Also, let’s face it: I needed someone to hold my hand through it. I can’t tell you how many times I’ve gone to the grocery store with the best of intentions, only to find out that I really had no idea what I was supposed to eat instead. I’ve always wanted to eat the right things, but what stops me is often not poor willpower so much as confusion about what I should eat instead. That’s where the program helped me, thanks to the Virtual Nutritionist.
Click here to check out what real users shared about the Venus Factor.
While the nutrition component of the system could have been enough in itself, the bonus work out and exercise videos that come with it will help you not just to loss weight, but also get tighter, sexier body shape at the same time. I can see it’s slowly but surely changing the shape of my body.
Lots of weight loss programs that didn’t work for me did have one crucial component I still needed – social support. But since I’m raising my kids, it’s not always easy for me to get to group meetings. The program helped me with that too, since it includes access to a great online VF Community of other women who are going through the exact same process with me. We are able to give each other encouragement and share our victories.
I will say, at first, when I got the program, I felt disappointed. At the time, I was looking for a flashy celebrity diet and I wanted something that would help me lose all the weight in a month or so. Now I know that’s not realistic, but I can’t help but hope for instant results! I’ve been thrilled with the results so far, and the fact that weight has been steadily coming off now. I can now fit in dresses that I gave up on years ago. I don’t have to starve myself or take harmful medications. Now that I better understand the role of leptin and the physiology of the female body, I can outsmart my fat-hoarding genes and look like a sexy young mom again!
What I like About the Venus Factor
This system is extremely well designed and easy to follow. It’s also simple and flexible. As the weeks progress, the exercises can be challenging, but the results you see will keep you motivated to continue. I know that I found a few of them a little hard, but they were still doable. The diet plan that is part of the system is not tough to follow and I know that I did not suffer from hunger pangs or cravings with it. What I really liked is the way the program explains the different hang-ups women have when they are attempting to lose weight. I could identify with them, as I too had those hang-ups. I also learned many so-called truths about dieting that I now know are actually myths.
I also came across this video that you may find helpful.
Venus Factor Review. An In-Depth Look at This New Diet Program
I don’t know how long this will last, but currently Josh Bezoni & Joel Marion are running a very generous trial offer for $9.95. So, if you have been thinking about buying it, now’s the time.
In conclusion of this review, I would like to say that The Venus Factor System is the essential diet and fitness tools you’ll need to get the body you want, while still being able to enjoy your life to its fullest. I wish you all success in your weight loss journey!
If you’re like a lot of women, then the chances are excellent that you’ve been struggling to lose weight for a while. Who can blame you? The deck is stacked against you from the very beginning thanks to the way the human body is hard-wired to put on and maintain a high body weight whenever possible. Plus, people are getting busier by the day, especially in this economy, so most of us don’t have hours of time and buckets of disposable income to spend on traditional gym workouts.
It’s even tougher to find fitness programs that actually cater to your individual needs and personal desires as far as what you hope to get out of your efforts. Women especially have a hard time here. Sure, we want to get stronger and build muscle, but we want to accentuate our natural feminine figures and look great in our clothes as well. Plus, each woman’s body is different, so what works for one of us might not work the same way for someone else.
That’s actually why I found the Venus Factor program interesting. I liked that it was not only designed especially for women, but it takes into consideration what each individual woman’s body might be like. There just isn’t really anything else like that out there… and believe me, I’ve looked!
What’s the Venus Factor All About?
At the center of the Venus Factor program is something known as “the Venus index”. Your Venus index is determined by taking your waist, hip, and height measurements into consideration to come up with the ideal set of measurements for your unique body. Ideally speaking, your waist should be equal to 38% of your height. Then you multiply your ideal waist size by 1.42 to determine your ideal hip measurements and 1.618 to determine your ideal shoulder measurement.
From there you use your Venus index to determine where you need to go next to wind up with the shape you really want. A lot of women will indeed need to lose weight to be sure, but some very skinny women will need to gain it. Whatever your personal situation might be, the Venus Factor program helps you figure out how to eat and exercise to get where you need to be. That’s something I really liked about this – the way you can tailor this one program to meet any set of unique needs.
What’s Included in the Program?
The program in and of itself consists of a number of different components – all based on the concept of the Venus index. In addition to the main manual which helps you determine what your Venus index actually is, you also get:
The Body Centric Eating Guide
This is the part of the program that tells you how to eat to achieve your ideal shape according to the Venus index by calculating your caloric intake in proportion to your height, waist, and hip measurements. What this means is going to differ for each woman. Some will find themselves needing to reduce their calorie intake so they can lose weight, but other women may find that they’re instructed to gain weight instead.
The Venus Factor Workout Manual and Schedule
Naturally, any health and fitness program is going to come attached to a workout program of one type or another. The one included in the Venus Factor covers 12 weeks and 3 different phases (4 weeks long apiece). Each phase has a specific routine and plan to follow, complete with pictures, videos, and detailed explanations that help you make sure you’re doing everything correctly and getting the most possible benefit out of the exercises. Of course there’s a focus on regulating body fat, but the workouts also help you tone and sculpt your muscles as well, mostly through resistance training.
Community Membership
The Venus Factor also comes with access to a community of other women doing the same program. This is really awesome for people who like the convenience of a home workout, but also enjoy the social dynamic and moral support that come with a traditional gym environment or fitness classes.
The Pros and Cons of the Venus Factor
As is the case with every health and fitness regimen, there were things that were great about it and other things that maybe weren’t as great. First let’s take a closer look at some of the pros.
Definitely one of the major pros was that the workouts were all a perfect balance between easy and effective. Even if you’re new to working out, you’ll be a crack shot at picking these routines up thanks to the way the Venus Factor includes pictures and videos in addition to descriptions.
A lot of programs require you to spend a small fortune on gym equipment, but this program isn’t like that. The workouts attached to the Venus Factor are all simple exercises that you can start doing at home the minute you get the program in your hot little hands.
The Venus Factor doesn’t require you to take all the enjoyment out of eating by forcing you to count calories or give up your favorite foods. This makes it incredibly easy to stick with. Instead of “dieting”, you actually learn how to adjust your habits in a way that helps you maintain the body you really want.
You can try it risk-free. If for some reason you decide the program isn’t your cup of tea, you can get your money back painlessly within 60 days.
And here’s the cons:
While a lot of people are going to find the freedom attached to the meal plan refreshing just like I did, those who are hoping for a more structured approach may find it hard to stay disciplined. Like all fitness programs, you need to be able to follow the rules and get dedicated, so it’s important that this format work for you.
This isn’t right for people looking to shed a few pounds super quickly. The Venus Factor is about building an ideal body and the perfect feminine figure, as opposed to a “lose weight quick” gimmick.
The Venus Factor is for women only. So if you’re a man… sorry mister, but you’re out of luck.
Overall, I felt this was a really high-quality program and I achieved awesome results with it – far better than any I’d seen with anything else out there. I also feel confident in saying that I really feel the Venus Factor can work for any woman when it comes to looking great and feeling healthy. Check it out for yourself today! You’re sure to be glad you did.
Thank You!
Thank you very much for reading my review. I truly hope you’ve found it helpful. If you have, I’d be very grateful if you could share it by clicking one of the buttons below or on the top left of the page. I put a lot of time and effort into writing this review; my goal is to help as many women as possible, and I sincerely appreciate your help in spreading the word and making it happen
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