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Muddle mint leaves, blueberries and simple syrup in a good solid pitcher. Stir in Van Gogh Acai-Blueberry Vodka and lime juice. Add ice and community soda. Serve throughout a highball glass garnished with mint sprig, skewer of blueberries.
Yams are packed with herbal antioxidants (like carotenoids), vitamins but also minerals. They are rather low on the glycemic scale, meaning you'll absorb them slower and carry on full longer. Moreover, nutritionally-dense yams in diet plan can trigger the satiety center in the brain quickly, make you look full faster. If you would like to lose some pounds, yams should be a part of your diet.
In keeping with an article on Generate. Andrew Weil's web site, what is acai (pronounced ah-SAH'ee) is a Brazilian fruit flesh (Euterpe oleracea) that are going to be touted on the Planet and elsewhere for it is actually high antioxidant content. Reportedly, acai provides much the antioxidants found of red grapes and 10 to 30 times the anthocyanins found in wine.
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