So, you have actually all been emailing desiring to understand the details of the 5-day juice detox I did, as written up in Sunday Life. OK, it's called Schkinny Maninny, which is kind of a deceptive name as it's not actually about dropping weight ... it's about getting your system back to typical by consuming 6kg of fruit and veg every day ... so you can lose weight in a sustained way. I found it wonderful-- the stuff is squeezed EXTREMELY early in the early morning (from natural components) and provided to your door at about 6.30 am (it can come to work or house). It runs Monday to Friday, so it does not eat into your weekend. And I liked the little gee-up notes you get each day, telling you all is ok. You don't in fact need to use your brain at all ... every little thing's there for you.

You don't truly get starving doing this detox. You do not want emotional angst when you're [ working] on this kind of thing. And I'm so bloody sick of seeing great people putting themselves through pain to get healthy.

What also appealed, was owner Catherine Craig's story that caused her introducing business. It's a bit like mine ... she found the entire detox industry so prescriptive and tough and unkind and quite about limitation. Her approach is about feeding your body, not penalizing it.

This is what Catherine emailed me about it:.

Exactly what?
A juice detox based upon fresh organic fruit and vegetables and nuts.
How?
We deliver 6 fresh juices/smoothies/soup every day for your 3 or 5 day program. The 6 juices each day meets the daily energy requirements, containing about 1700 calories throughout the day (including natural fats, carbs and proteins).
When?
We deliver in the early mornings anywhere in between 5am and 9am. If we are providing to your home it has the tendency to be on the earlier side, and if we are providing to the CBD, it has the tendency to be on the later side.
Why?
Why not? Lose a couple of kgs, cheer up your skin, your state of mind and sky rocket your energy levels. Your body goes with a natural detox process, and our juices have actually been developed to assist your body through the procedure with 100 % organic fresh raw produce full of minerals, vitamins and anti-oxidants.
Where?
To your house or workplace. You will receive a "Schkinny Fresky" each morning, that you will should refridgerate. Just picked where you would like it provided.

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