ädla gojibär are also called wolfberries sometimes. Wolfberries have been used in China for more than five thousand years, both as foodstuff and medicine. This is thought of to be able to have health-promoting properties, and goji berry is actually one of the most nutrient rich foods accessible.


The traditional try of goji
Goji berries have been used historically for various conditions like anemia, cough and inflammation. It's also been used to further improve the defense mechanisms, protect the liver and improve vision. Aside from the healing properties thought of Wolf berries have a positive result on health and well being, such as improved longevity, elevated vitality and sexual performance.
Antioxidants protect against 100 % free radicals, which damage cellular structure and DNA, increasing the risk of cancer and increase the ageing process. The high level of antioxidants in Goji berries ensures that the getting older process in our bodies are slowed lower. Furthermore, in traditional Chinese medicine it's regarded as to protect diabetes mellitus all forms of diabetes, hypertension, coronary heart health problem, stroke and Alzheimer's.

Goji berry bushes grows up to 4 meters in height. The berries are harvested by shaking them down on a mat that is put under the bush. They are then dried in the shade. Goji berries taste like raisins. You can easily consume them as is actually, or mix them in baked goods. In China and Tibet, it's common to soak them in hot h2o and then drink the water.