• D are antioxidants, which are necessary cofactors for the production of new healthy skin cells. Dehydration can contribute to an inefficient metabolism and cause fatigue. If you work and are pressed for time, many whole foods markets offer excellent take out. This particular disease is notoriously difficult to pin point.

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    This is especially true if we go on a crash diet and lose weight quickly. It causes pain and discomfort to your baby but can usually be treated at home with a diaper rash cream. Other measures to avoid excessive dryness include taking tepid, quick showers and using a humidifier, especially during the cold months when low humidity dries out the skin.

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