• The list of players includes a maximum of 26 players from Pakistan, 17 from Sri Lanka, 12 with South Africa, 9 with New Zealand, 9 from Australia, 8 from Rest of the world Indies, 8 from He uk, 2 from Bangladesh, two from Zimbabwe, 2 with Canada, 1 Ireland and 1 from the Netherlands. Have you ever seen someone who doesn’t exercise (or exercise properly), but follows a good nutritional plan, and they still look a little soft? Shouldn’t they look lean and toned, since their diet is on the mark? The answer is no and if they’ve reduced their calories to too greatly, they’ve certainly sacrificed some precious lean muscle tissue, as well as lowered their resting metabolic rate.

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