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Association, a baked chicken drumstick with the skin removed has less fat than the same portion of sirloin steak, beef tenderloin, pork chop or salmon. If the fruit diet appears to be of limited nutrition, grain and pasta and eggs from organically grown chicken can be added to balance the diet. iframe http://www.youtube.com/watch?v=iiH7CqRO9Ec height="300" width="400"

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