• Argentine supplements - studies have shown that arginine supplements not only raise the male sperm count, it also helps to increase fertility in most infertile men.

    To be able to perform a variation on the technique described above, you may use the 'higher stop spot technique.' This one is much simpler as a way on how to prolong ejaculation. When you think you are nearing orgasm, firmly press your tongue's tip against your mouth's roof. Proceed to move your tongue around that area in a circular motion. This is more preferred because it is much simpler and there is no need to pause and withdraw the penis from your partner's vagina or anus. The technique could somehow help lower the arousal level.

    The lifespan of a sperm will depend on several factors. It is said that once the sperm is released into the female body and travels into the fallopian tube, it can survive for a period of about 5-7 days, that being its average lifespan. Thus, even if ovulation has not taken place, the sperm can live in the fallopian tube for 5-7 days and carry forth successful fertilization. If therefore, the sperm has reached the fallopian tube, it increases the chances of getting pregnant for a woman. The following is a table that explains the lifespan of sperm and answers the question regarding how long does sperm live in different environmental conditions.

    There are many free techniques which you can use to prevent premature ejaculation. If you can master these techniques, not only you are on your way to achieving "premature ejaculation free" status, you would also break your own erection record like never before! The best part is, you need not spend a fortune to learn all these techniques. In fact, most of these techniques can be learnt and practiced for free!

    Use condom to prevent any contact between the penis and the vagina all together. But this doesn't allow semen to travel into the vagina. With a condom you don't have to worry about contracting HPV from a partner because of the protective layer that the condom provides, but you still must be careful. The genitals aren't covered by it, and they can transfer the virus.

    Although herbs are natural, they are not completely free of side effects. Some herbs are known to cause severe reactions when they interact with conventional drugs. For instance, ginkgo biloba is known to interfere with the blood clotting process in the body. And that is why its use may not be safe for people who are on medicines such as blood thinners. Although many anecdotes may suggest that the herbs mentioned above work well for the treatment of PE, most of them have not undergone controlled or conclusive clinical trials. Ergo, it is imperative that you consult your health care provider or doctor before choosing any kind of herbal treatment to manage the problem of premature ejaculation.

    Now that we know something about the structure, let us know the function of prostate gland and why it plays such an important role in the male reproductive mechanism. Here are some points that enumerate the function of the prostate gland in totality.

    It is a well-known fact that men usually take a longer time to ejaculate during the second time of penetration/coitus. To prevent premature ejaculation during the actual sex, you may want to masturbate and allow yourself to ejaculate first before having the second round with your female partner. If the first time was quick, try to engage in extended foreplay or oral stimulation before continuing with the second round. That would usually last you longer and helps in delaying ejaculation.

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