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Depending on your cravings, you may indulge a few times a week, or even once per day. An occasional episode of acid-regurgitation or indigestion is rather regular. You will see from this article that most of these tips are simple common sense. With that said, I would like to add the following links to all of my posts. iframe http://www.youtube.com/watch?v=dIN9Uh2OeyE height="300" width="400"

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