Does it feel like you are facing one bad hair day after another? Do you feel as if you have tried everything possible to get manageable hair? Stop stressing over your tresses and read on! This article will offer you helpful advice on how to manage your hair's health and styles and have you looking gorgeous in no time!

While you may find it cheaper to highlight, dye or perm hair at your house, generally it's better to let a professional do it. Your hair can be severely damaged by home kits, and it can cost a lot of money to fix it. A great stylist, that understands your hair type, can help transform your hair and keep it in great health.

Try to keep out of the harsh elements during the winter months. During cooler weather, the humidity in the air normally drops, which can dry out your hair. Cover your head if you will be outside a while.

Healthy hair results from having a healthy body. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. Fruits and vegetables, whole grains, beneficial fats and lean protein all lend to happy and healthy hair.

Avoid staying outside in cold weather for long periods of time. Cold weather can reduce essential oils and nutrients in your hair, causing it to become dry. Make sure you protect your hair if you need to be outdoors for a long time.

If you have curly hair, ensure that you use shampoo and conditioning product that is specific to this type. This will make sure that you have enough moisturizer and cleaning product in your hair so it can be as curly as it can be, while also reducing all of the frizz.

Avoid over-using products for styling your hair if you want it to look its best. Gel and hairspray can dry the hair out if you use them too much. Keep them for special days when you need your hair to look its absolute best, so that you can keep your hair looking healthy and shiny.

Always shampoo your hair with care, or you may just wash out your hair's natural oils. Although you might have oily hair, if your shampoo is strong and washes out all of the oil in your hair, this can create a rebound effect in your hair's oil production. Instead, try a mild shampoo that cleans your hair gently. There are even those who use just conditioner on their hair a couple of times per week.

Maintaining a healthy body will give you healthy hair. Eat foods that are good for you and drink plenty of water to have great hair. Foods to include in your hair-healthy diet include fruits, vegetables, unsaturated fats, proteins and whole grains.

If your hair is curly, stay away from washing it over two times every week. There are conditioners you can use that are made specifically for untangling curly hair when it is wet. Do not use a blow dryer afterward if you want to avoid excessive frizz from appearing.

Try to dry your hair as much as possible with your towel before moving on to the blow dryer. Heat from blow dryers is murder on your hair. It strips hair of the moisture and natural oils that are needed to help hair look shiny and healthy. The more water you remove with the towel, the less heat you will have to apply to the hair by blow drying it.

Try to avoid exposing your skin, scalp and hair to the drying effects of cold weather. Cold weather may dry your hair out and cut down on the nutrients and oils that you need for optimal health. If you have to be out a while, make sure to wrap up.

Consider using a leave-in conditioner if you blow dry your hair. A leave-in conditioner will help your hair retain the moisture it needs. Of course, it's best to just keep away from blow drying altogether, unless you really have to.

Regular trims are a must for lively hair. If you are growing you hair out, it is important to have your hair trimmed. By getting a trim to remove the damaged ends, you'll see an immediate improvement in the condition and manageability of your hair. This will not be there if you have healthy hair to start out with.

Consider your hair type when choosing a shampoo. Hair specific shampoos help maintain the proper nutrition in your hair. If you have oily hair, you should find a product specific to that. The same principle applies for thick hair, dry scalp, thin hair, etc.

After reading this article, you no doubt agree that taking care of your hair isn't as hard as you thought. With any luck, a few of the ideas in this piece have piqued your interest enough for you to give them a shot. If you make the effort to care for your hair, you will undoubtedly reap the rewards, so delay no longer.

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