02:04, ngày 8 tháng 7 năm 2013

sömnbrist are also called wolfberries at times. Gojiberries have been used in China for more than five thousand years, both as foods and healing method. That is regarded to help you have health-promoting properties, and goji berry is actually one of the most nutrient rich foods offered.


The traditional use of goji
Goji berries have been used historically for various conditions like anemia, cough and inflammation. They have also been used to display the defense mechanisms, protect the liver and improve vision. Aside from the healing properties regarded Wolfberries have a positive impact on health and well being, such as greater longevity, greater vitality and sexual performance.
Antioxidants protect against entirely free radicals, which damage cellular structure and DNA, increasing the risk of cancer and increase the ageing process. The high level of antioxidants in Goji berries ensures that the aging process in our bodies are slowed lower. Furthermore, in traditional Chinese medicine it is considered to protect diabetes diabetes, hypertension, coronary heart ailment, stroke and Alzheimer's.

Goji berry bushes grows up to 4 meters in height. The berries are harvested by shaking them lower on a mat that is put under the bush. They are then dried in the shade. Goji berries taste like raisins. You can possibly take in them as is, or mix them in baked goods. In China and Tibet, it is common for you to soak them in hot water and then consume the fluids.